Rooted in Health™ We believe that access to culturally relevant and community-focused education & wellness resources is something that every individual and community should have the opportunity for.
At our markets and online, we share nutrition information, cooking demonstrations, food preservation, gardening, sustainability, self-care + stress relief, and other community-wellness resources in the form of classes, resources and written materials (in English & in Spanish).
Health & Wellness Education
At our markets and online, we address the needs and wants of the whole-person. We offer fun and interactive community-based classes that supports sustainable behavior change around healthy cooking and eating, physical movement, stress management and social connection. Healthy recipes, cooking demonstrations and classes integrate and highlight the local produce that is available at the markets, fostering a relationship with our food and where they were grown.
Nutrition Counseling
At Bounty & Soul, our nutrition counseling embraces a nurturing, empathetic approach that embodies the philosophy of "food as medicine." We understand that each person is unique, and our Licensed Registered Dietitian is dedicated to supporting you on your health journey. We focus on the client, their current lifestyle, and the unique path they’re walking toward wellness. Using evidence-based strategies, we empower you to create a lifestyle that promotes health and well-being. If you are interested in nutrition counseling, please email dani@bountyandsoul.org.
Kids Programming
This program is dedicated to children--to their health, wellbeing, and their relationship with themselves, their community, and their food. In-person class offerings and activities at our markets, we share recipe books for kids, coloring books, gardening education, cooking + nutrition tips, mental health and stress relief information, and more as it relates to children’s health & wellbeing. We have started a new Family Education series that offers topics related to Families & children.
Physician Referral Program
A collaboration with local physicians and other healthcare professionals to refer patients that have or are at risk of chronic disease and food insecurity to all Bounty & Soul healthy food markets, programming and resources at no cost. Bounty & Soul works with the referring office to gather data and provide feedback to ensure the participant is on track to achieve their health goals.