Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, join us for a serene evening of Candlelight Yoga and Guided Meditation with experienced yoga therapist Carol…

Each Monday, we gather as a community to gently step into the week with mindfulness and purpose. Every session is a unique journey, guided by a different instructor, offering their own approach to cultivating peace, presence, and harmony. This Monday, we invite you to a serene evening of Restorative Embodiment Exercises with Pierre-Andre. Through guided…

Celebrate the Lunar New Year with Community Acupuncture & Sound Healing Join us for a transformative evening of healing and renewal as we honor the Lunar New Year. This special session combines the restorative practices of sound healing and acupuncture to bring balance, peace, and harmony into your life. Immerse yourself in the soothing sounds…