Past Posts

July 2024 RiHclasses

July Market Classes

Rediscover your health in July. Join us this July as we embark on a journey to rejuvenate your well-being. Discover the secrets to quality sleep and optimal hydration, stay up-to-date…

2024 Mindful Friday Class fi

Mindful Friday coming in June!

Join us in a serene oasis as we partner with WNC GEMS and Root Cause Farm to kickstart your weekend the right way. Experience the gentle flow of yoga with…

Market local foods4 rs

REMINDER: MARKET CHANGE THIS WEEK!

In a few months, Bounty & Soul will welcome the Farmers Market Truck, a mobile market truck carrying fresh produce to partner communities across the local region. With our partners,…

Spring Campaign 2024 fi2

Spring MATCH Campaign on NOW!

Thanks to a generous donor, every $ you give during our Spring Match Campaign will be doubled, up to $50,000!  You’ve made it possible for us to have come this…

Diabetes Class-Jul-Aug

Diabetes Prevention and Management- 8 week series starts July 1st!

Join our 8-week course starting July 1st to master blood glucose optimization. Tailored for all diabetes stages, led by a Registered Dietitian. Gain skills for meal planning, understand optimal foods,…

May Classes 2024 fi

MAY Classes – Dive into Herbs & Flowers!

Join us in May as we dive into Herbs & Flowers! Tuesday, May 7th @ 11-11:30am Guest Chef Presents their 30 minute Kimchi Recipe! Join us while our Guest Chef…