Cooking & Nutrition

Cook with health & love in mind in the Bounty & Soul kitchen!

Hydration is Essential!

Lyric Antio, Local Farmer & Educator

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Vegan BBQ Pulled No-Pork Sliders

Annette McRay, Forks Over Knives Ultimate Cooking Course graduate, Long-time Bounty & Soul volunteer

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Food Preservation- Drying Foods & Herbs

Lyric Antio, Local Farmer & Educator

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Basil for the Freezer

Kate Jerome, Garden to Kitchen Consultant

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Green Enchilada

Annette McRay, Forks Over Knives Ultimate Cooking Course graduate, Long-time Bounty & Soul volunteer

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Homemade Sauerkraut

Lyric Antio, Local Farmer & Educator

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Resources & Activities
Recipes