Cooking & Nutrition

Cook with health & love in mind in the Bounty & Soul kitchen!

Pesto & Singing!

Ona Armstrong, Ayurvedic Practitioner

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All About Dandelion Greens

Lyric Antio, Local Farmer & Educator

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Minimizing Food Waste

Lyric Antio, Local Farmer & Educator

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Stuffed Peppers

Annette McRay, Forks Over Knives Ultimate Cooking Course graduate, Long-time Bounty & Soul volunteer

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Cabbage Steaks

Kate Jerome, Garden to Kitchen Consultant

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Why Eat Local Foods?

Lyric Antio, Local Farmer & Educator

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Resources & Activities
Recipes