Cooking & Nutrition

Cook with health & love in mind in the Bounty & Soul kitchen!

Summer Squash Sauce

Annette McRay, Forks Over Knives Ultimate Cooking Course graduate, Long-time Bounty & Soul volunteer

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Identifying & Enjoying Local Greens

Lyric Antio, Local Farmer & Educator

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A celebration of Pineapple

Lyric Antio, Local Farmer & Educator

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Cindi Quay: Fresh Milky Oats & Oatstraw

Cindi Quay, Native American Traditional Herbalist

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Homemade Mayo & Potato Salad

Lyric Antio, Local Farmer & Educator

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Summer Squash Sweet or Savory!

Lyric Antio, Local Farmer & Educator

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Resources & Activities
Recipes