Bounty & Soul Market Lettuce Wraps

By Bounty & Soul | March 30, 2020

Bounty & Soul Market Lettuce Wraps

Print Recipe

Ingredients

  • 1 head of romaine lettuce or hydroponic lettuce
  • 1 Tablespoon of hummus per lettuce wrap

CHOOSE YOUR ADVENTURE (suggestion: choose 3-4 different ingredients):

  • 1 carrot shredded (can use yellow or green squash)
  • 1 bell pepper cut into thin strips
  • 1/ cup diced tomatoes
  • ¼ cup corn
  • 1 can black beans rinsed and drained option to substitute pinto beans or garbanzo beans
  • 1 radish cut into strips or half moons
  • ¼ cup thinly sliced green onions Option to cook and saute veggies before adding them into a lettuce wrap
  • Optional: Cumin avocado, nutritional yeast, cilantro, basil, or lime juice

Instructions

  • Spread hummus on lettuce leaf. Next, add in your variety fresh produce!
  • Top with any additional toppings of your choice. Get crafty and have fun making your own Bounty & Soul lettuce wrap.

Notes

Hydroponic lettuce has slightly more immune supporting Vitamin C then other varieties of lettuce! Many thanks to Asheville local farm: Fresh Ventures for providing Bounty & Soul with an abundance of hydroponic lettuce!