Cinnamon Apple Melt

Cinnamon Apple Melt

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Ingredients

  • 1 large apple diced
  • 1 T nut butter of choice
  • 2 tbsp. honey
  • 1 tbsp. maple syrup
  • ½ tsp cinnamon
  • 2 11- inch whole wheat tortillas or toasted bread
  • Optional Toppings: nuts coconut, or seeds (like chia, pumpkin, or sunflower!)

Instructions

  • In a large skillet over medium heat cook apples, honey, syrup and cinnamon until apples are slightly softened, 5-10 minutes.
  • Place one tortilla in a skillet over medium-low heat, spread nut butter on tortilla then add the apple mixture on top. Top with remaining tortilla. Cook 2-3 minutes on each side until golden brown. Sprinkle with toppings of choice!

Notes

Apples are a great source of Vitamin C which is great for immune system support! They also have high amounts of Vitamin K and Potassium.