Instructions
- In a teapot or jar, place about ¼ cup of corn silk and pour one cup of boiling water.
- Allow the corn silk to steep for about 10 minutes and ensure your teapot or jar is sealed with a lid.
- After that, strain your tea into a mug and drink 3 cups a day.
Notes
Corn silk tea is not popular to many, however, this tea has been used by Native Americans since 5000 B.C as an herbal remedy for various diseases.
It is a diuretic
High in antioxidants
Can lower blood pressure