Easy Healthy Chocolate Ice Cream

By Bounty & Soul | July 2, 2020

Easy Healthy Chocolate Ice Cream

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Ingredients

  • 2 large bananas frozen (see note)
  • 1 teaspoon vanilla
  • 2 tablespoons UNSWEETENED coconut soy or almond milk
  • 2 regular dates or 1 medjool date or 1 teaspoon maple syrup
  • 1-2 tablespoons unsweetened cocoa powder

Instructions

  • Add non-dairy milk, vanilla, dates or maple syrup and cocoa powder to a high-powered blender and start to blend.
  • Drop frozen banana pieces in slowly.
  • Add additional non-dairy milk if needed to reach desired consistency.

Notes

Freeze ripe bananas at least 8 hours in advance. Peel bananas and seal in a plastic bag before freezing.
Recipe adapted from www.drfuhrman.com