Each Monday, we come together as a community to ease into the week with mindfulness and intention. Every session is a unique journey, led by a different instructor offering their own path to peace, presence, and harmony. This Monday, allow yourself to unwind with acupuncture and sound healing guided by Lex & Whitley. Let the…

Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, join us for a serene evening of Myofascial Release with Emily Smith. Myofascial Release is a form…

Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, join us for a serene evening of Candlelight Yoga  with our Rooted in Health Manager and Yoga…